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Multi-Functional Smith Machine JL0063d of smith machine
    Multi-Functional Smith Machine JL006
    140kg Weight Stack Multiple Workout Stations Heavy Duty Frame Dual Cable System MULTI-FUNCTIONAL MACHINE This Multi-Functional Machine integrates the attributes of a Smith Machine, Cable Crossover Machine, and Squat Cage Rack. It's the best option for your home gym, providing an extensive array of...
    $1,899.00
    $2,399.00
    $1,899.00
    Red and Black Smith Machine SP024 Left Side View Branded Super AlphagoSmith Machine SP024 Right Side VIew Branded Super Alphago
      Multi-Functional Smith Machine SP024
      40kg Weight Stack Multiple Workout Stations Heavy Duty Frame 200kg Load Capacity MULTI-FUNCTIONAL MACHINE Our multi-functional machine combines the features of a Smith Machine, Squat Rack, and Cable Crossover Machine into one, allowing you to truly achieve versatility in your workouts. SQUAT POWER RACK...
      $1,249.00
      $1,899.00
      $1,249.00
      set of 2.5/5/7.5/10/12.5/15/17.5/20/ 22.5/25/27.5/30kg*2 (390kg) Hex dumbbell + 3 Tiers Pairs Dumbbell Rack
      390 kg Hex Dumbbell Set (2.5-30kg*2) + 3-Layer Rack | 2.5kg Increment
      Products in the Package 3 Layers Dumbbell Rack 2.5-40kg Rubber Coating Hex Dumbbells In Pairs This package helps you save $1125 Sturdy & Durable Our dumbbells are made using hot melt technology, which integrates the ends and handles into one piece, making them more...
      $1,721.00
      $2,534.00
      $1,721.00
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      Adjustable & Flat Weight Bench

      The Adjustable & Flat Weight Bench collection offers versatile, high-quality benches designed for strength training and fitness exercises. Adjustable benches allow users to change the incline or decline for a wide range of exercises targeting various muscle groups, while flat benches provide a stable surface for traditional lifts like bench presses. Made from durable steel frames and cushioned upholstery, these benches ensure comfort, safety, and support during workouts, making them perfect for home gyms or commercial fitness centers.

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      • heavy duty adjustable incline bench tb-44heavy duty incline bench dimension
          Freestanding Heavy Duty Incline Bench TB-44
          Adjustable Bench This bench is a versatile piece of gym equipment that allows you to modify the angle of the bench to target different muscle groups during exercises such as bench presses and dumbbell workouts.  Space-Saving This adjustable bench not only offers multiple angle...
          $499.00
          $599.00
          $499.00
        • Adjustable Decline benchAdjustable Decline bench dimensions
            Adjustable Incline & Decline Exercise Bench TB-20
            Adjustable Bench The adjustable bench offers versatile workout options by allowing the users to easily modify the bench angle for various exercises, supporting decline, flat, and incline positions to target different muscle groups effectively. Bench Exercises This bench enables a wide range of exercises,...
            $299.00
            $390.00
            $299.00
          • Commercial Roman Chair Back Extension BenchCommercial Roman Chair Back Extension Bench
              Commercial Roman Chair Back Extension Bench Red
              DESCRIPTION The Commercial Roman Chair Back Hyper Extension Bench is heavy duty commercial grade fitness equipment, characterised for home gym and light to full commercial studios. It is a strong component with minimum space for multi-functional exercises: side bend, incline push up, hanging dip, kneeling preacher...
              $449.00
              $650.00
              $449.00
              • Black
              • Red
            • Commercial Preacher Curl Biceps Training BenchCommercial Preacher Curl Biceps Training Bench dimension
                Commercial Preacher Curl Biceps Training Bench Red
                DESCRIPTION The Commercial Preacher Curl Bench Biceps Training Device is constructed with heavy duty steel frame, suitable for all home gym as well as light to full commercial studios. The one-piece design significantly features for sturdy and durable use, and protected with scratch-resistant finish. Rubber...
                $449.00
                $650.00
                $449.00
                • Black
                • Red
              • flat bench flat bench dimension
                  Flat Bench FL-42
                  RELATED EXERCISE A flat bench allows for a variety of strength-training exercises, including bench presses, dumbbell flyes, and step-ups to target different muscle groups. It also provides stability for core exercises like bench leg raises and seated Russian twists. PORTABLE BENCH The flat bench...
                  $199.00
                  $299.00
                  $199.00

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                Benches

                Bench is a necessary addition to any fitness routine. Our bench is designed to provide optimal seating space and comfort for all users. They offer optimal support for any weights and has a range of size, enabling you to find the perfect fit for your needs. The sturdy construction ensures durability and is made from high quality materials.

                The Future of Smith Machines: Advancements in Design and Technology

                The Future of Smith Machines: Advancements in Design and Technology

                10 Must-Try Exercises You Can Do on a Smith Machine

                10 Must-Try Exercises You Can Do on a Smith Machine

                Everything you should know about functional training

                Everything you should know about functional training

                What is a weight bench?

                A weight bench, also known as a fitness bench, is a key piece of equipment if you want to increase the number of exercises you do while standing.It looks just like a regular bench, but it is designed for gym use and usually has a soft foam pad to make it more comfortable.What exercises

                What can I do on the weight bench?

                Add bench presses, Bulgarian split squats, dumbbell rows, skull crushers and more on top of all the exercises you can do standing up.Add a power rack, barbells and weight plates and you can build your own gym and unlimited number of exercises.

                What are the benefits of a weight bench?

                A weight bench adds comfort and safety to your workout, especially for those upper body movements.
                Many people struggle to improve strength in their pecs and shoulder presses before purchasing their first weight bench.